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- Recipes
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Mini Sardine Éclair
Easy 15 Min 4 Peoples
- Dish type: Aperitif
- Difficulty: Easy
- Preparation time: 15 min
- Cooking time: 0 min
The preparation
Ingredients:
14 Mini Flash Ready to fill
1 can of sardines in oil
100 g + 30 g cottage cheese
Flat-leaf parsley
2 tbsp of lemon juice
salt, pepper
Preparation:
Drain the sardines.
Remove the center stop.
Put the sardines in a pothole.
Add 100 g of cottage cheese, chopped parsley.
Season.
Cut with the tip of a knife the mini-eclairs in 2.
Generously garnish the mini-eclairs.
Season remaining cottage cheese.
Cover the mini eclairs with the cheese, like a glaze.
Chop the remaining parsley, and sprinkle over the icing.
Refrigerate until ready to serve.
Our blogger’s tip:
To be prepared at least 6 hours before.
The ingredients of the recipe
Ingredients | Quantity | Price |
---|---|---|
Mini eclair with butter 6 cm | €11.85 |
The products of the recipe
Recipe made by
Diet et Délices
Diététicienne de formation, j'essaie toujours de limiter l'apport en matières grasses ainsi qu'en sucre afin de proposer des recettes équilibrées et saines. Je privilégie les fruits et légumes de saison pour profiter au maximum de leur intérêt nutritionnel.
Voir son blogDiet et Délices